Time Value Optimizer
Analyze how you allocate your most finite resource — time — and discover where your hours align with what matters most.
Weekly Time Allocation
Enter your typical weekly hours. The optimizer compares your allocation against evidence-based well-being targets.
Your Weekly Time Budget
119
Waking hours/week
61
Hours allocated
58
Unaccounted hours
Your average nightly sleep duration
Hours spent on primary professional work (including commute)
Learning, reading, skill development, meditation, journaling
Quality time with family, friends, community
Hobbies, entertainment, rest activities (excluding passive screen time)
What % of your waking hours feel purposeful and intentional rather than reactive?
How much control do you have over how you spend your daily time? (1–10)
"It is not that we have so little time, but that we waste so much of it." — Seneca